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Koestline calls eucalyptus oil “a decongestant to reduce cough and clear mucus,” saying, “If you’ve ever reached for VapoRub when you have a cold and feel stuffy, it’s the eucalyptus oil ...
Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.
By loosening up the mucus, expectorants make your cough more productive—making it easier for you to cough up mucus effectively and clear your chest congestion. If you are experiencing nasal ...
Nasal congestion can interfere with hearing and speech. Significant congestion may interfere with sleep, cause snoring, and can be associated with sleep apnea or upper airway resistance syndrome. [5] In children, nasal congestion from enlarged adenoids has caused chronic sleep apnea with insufficient oxygen levels and hypoxia.
In the trade, eucalyptus oils are categorized into three broad types according to their composition and main end-use: medicinal, perfumery and industrial. [1] The most prevalent is the standard cineole-based "oil of eucalyptus", a colourless mobile liquid (which yellows with age), having a penetrating, camphoraceous, woody-sweet scent.
An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.
Eucalyptus oil can help you breathe easier, reduce pain, ward off mosquitos, and disinfect your home, according to doctors, researchers, and aromatherapy experts.
Here’s what the winter forecast looks like for COVID, RSV, the flu and norovirus — and what you can do about these illnesses, according to public health experts. Click on the links below to ...