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  2. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

    www.aol.com/vitamin-b12-power-nutrient-heres...

    Other symptoms of vitamin B12 deficiency include memory loss, fatigue and weakness, nerve damage causing numbness and tingling in the arms and legs, dementia, depression, and seizures. Should You ...

  3. These High-Quality Vitamin B12 Supplements Can Help ... - AOL

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    Supplements, Vitamin B-12 1,000 mcg With Folic Acid. ... How to find the best vitamin B12 supplement. ... diarrhea or gas, or nerve problems, like muscle weakness or tingling in fingers or toes

  4. Megavitamin-B6 syndrome - Wikipedia

    en.wikipedia.org/wiki/Megavitamin-B6_syndrome

    The relationship between the amount of vitamin B 6 consumed and the serum levels of those who consume it varies between individuals. [52] Some people may have high serum concentrations without neuropathy symptoms. [13] [53] [54] It is not known if inhalation of vitamin B 6 while, for example, working with animal feed containing vitamin B 6 is ...

  5. How vitamin B12 could give you an energy boost - AOL

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    Vitamin B12, according to the ... that helps keep your body’s blood and nerve cells healthy and helps make DNA, the genetic material in your cells. It also helps prevent megaloblastic anemia, a ...

  6. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the ...

  7. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Vitamin B m: myo-inositol, also called "mouse antialopaecia factor". [48] Vitamin B p: "antiperosis factor", which prevents perosis, a leg disorder, in chicks; can be replaced by choline and manganese salts. [37] [38] [49] Vitamin B T: carnitine. [50] [37] Vitamin B v: a type of B 6 other than pyridoxine. Vitamin B W: a type of biotin other ...

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