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  2. Three Steps - Wikipedia

    en.wikipedia.org/wiki/Three_Steps

    His fellow climbers, who also perished on the same day as he in 1996, are Tsewang Smanla and Dorje Morup. [1] Other climbers have died under that rock as well, namely David Sharp. The Second Step is the best known of the rocky steps. The steep section, at an altitude of 8,610 m, has a climbing height of 40 metres (130 ft), of which the last ...

  3. Simul-climbing - Wikipedia

    en.wikipedia.org/wiki/Simul-climbing

    Simul-climbing (or using a running-belay) is a climbing technique where a pair of climbers who are attached by a rope simultaneously ascend a multi-pitch climbing route. [1] It contrasts with lead climbing where the leader ascends a given pitch on the route while the second climber remains in a fixed position to belay the leader in case they fall. [1]

  4. Prusik - Wikipedia

    en.wikipedia.org/wiki/Prusik

    The climber can then stand up in the foot loop, slide the Prusik hitch of the waist loop further up the rope and then "sit" down on it. Once in the sitting position, the climber can slide the foot loop up the rope and repeat the process.

  5. These Strength Workouts Build Your Power Muscles for Better ...

    www.aol.com/lifestyle/strength-workouts-build...

    Step right foot back and lower into a lunge, both knees bending 90 degrees. While at the bottom of the lunge, pass the kettlebell underneath leg, grabbing it with left hand. Then stand back up.

  6. Climber slides 30 feet down mountainside and hits head in ...

    www.aol.com/climber-slides-30-feet-down...

    The lead climber lost his footing while climbing “The Dome” in Boulder. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

  7. Glissade (climbing) - Wikipedia

    en.wikipedia.org/wiki/Glissade_(climbing)

    A glissade is a climbing technique mostly used in mountaineering and alpine climbing where a climber starts a controlled slide down a snow and/or ice slope to speed up their descent. Glissading is ideally done later in the day when the snow is softer. [1] [2]