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  2. Treadmill workouts can be a slog. These 5 hacks can make ...

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    Hold the treadmill rails lightly to avoid reducing your workout's effectiveness and putting unnecessary strain on your arms and shoulders. Keep your gaze forward to maintain good posture and ...

  3. Hitting Your Daily Step Goal Is As Easy As Buying An Under ...

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    3-in-1 Treadmill. This treadmill is another one with a high maximum speed. It gets up to 7.5 miles per hour, so it allows you to get a casual jog in, if you're not working at your desk.

  4. 8 easy ways to turn your boring treadmill run into a fun one

    www.aol.com/lifestyle/2015-08-21-10-easy-ways-to...

    Here are 8 easy ways to turn your boring treadmill run into a fun and exciting workout. Listen closely then get to running! Listen closely then get to running! Photo: Getty

  5. Treadmill - Wikipedia

    en.wikipedia.org/wiki/Treadmill

    Example of modern treadmill. A treadmill is a device generally used for walking, running, or climbing while staying in the same place.Treadmills were introduced before the development of powered machines to harness the power of animals or humans to do work, often a type of mill operated by a person or animal treading the steps of a treadwheel to grind grain.

  6. Treadmill desk - Wikipedia

    en.wikipedia.org/wiki/Treadmill_desk

    The recommended speed for walking on a treadmill while working at a computer is less than 2 miles per hour. To prevent injury, treadmill desks require compliance with the same ergonomic safety standards recommended for any computer desk, including placement such that the user's wrists are flat by the keyboard, their elbows form a 90-degree angle when typing, and their eyes may look forward to ...

  7. William Staub - Wikipedia

    en.wikipedia.org/wiki/William_Staub

    William Edward Staub (November 3, 1915 – July 19, 2012) was an American mechanical engineer who invented and developed the first consumer treadmill for home use, the PaceMaster 600, during the late 1960s.

  8. Treadwheel - Wikipedia

    en.wikipedia.org/wiki/Treadwheel

    A treadwheel, or treadmill, is a form of engine typically powered by humans. It may resemble a water wheel in appearance, and can be worked either by a human treading paddles set into its circumference (treadmill), or by a human or animal standing inside it (treadwheel).

  9. Penal treadmill - Wikipedia

    en.wikipedia.org/wiki/Penal_treadmill

    The prison treadwheel was a long wooden cylinder with metal framing. It was initially about 6 feet (1.8 m) in diameter. On the exterior of the cylinder were wooden steps about 7.5 inches (19 cm) apart. As the prisoner put his weight on the step it depressed the wheel, and he was forced to step onto the step above; it was an "everlasting staircase".