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One well-supported theory of self-regulation, called the Cognitive-affective personality system (CAPS), suggests that delaying gratification results from an ability to use "cool" regulatory strategies (i.e., calm, controlled and cognitive strategies) over "hot regulatory strategies (i.e., emotional, impulsive, automatic reactions), when faced with provocation. [4]
Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts, help, favors, or another form of generosity to another person.
Gratitude improves patience and resiliency and can make us less materialistic. Research also shows gratitude is a core factor that plays a role in the forgiveness process.
Ungratefulness is the lack of gratitude. Ungrateful may also refer to: Ungrateful, a 2013 album by Escape the Fate, or its title track "Ungrateful" (song), by Megan Thee Stallion featuring Key Glock, 2022 "Ungrateful", a song by Central Cee from the mixtape 23, 2022
As cliché as it sounds, gratitude really can change your attitude. Great friends, supportive family, good health, and self-love are some of the many reasons to smile and feel reassured.
Acedia, engraving by Hieronymus Wierix, 16th century. Acedia (/ ə ˈ s iː d i ə /; also accidie or accedie / ˈ æ k s ɪ d i /, from Latin acēdia, and this from Greek ἀκηδία, "negligence", ἀ-"lack of" -κηδία "care") has been variously defined as a state of listlessness or torpor, of not caring or not being concerned with one's position or condition in the world.
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
"Walang utang na loob" is a Filipino expression used to describe ungratefulness or the act of disregarding a "debt of gratitude". It is related to the Filipino cultural trait utang na loob , which literally means "debt of one's inner self ( loob )" and is often translated to "debt of gratitude".