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  2. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    A 2019 animal study found that rats with 4% pumpkin seeds or pulp had 20% lower blood pressure than rats on the control diet. Butternut Squash and Pumpkin Seed Yogurt Parfait by Frances Largeman ...

  3. The Best Foods to Eat If You Have High Blood Pressure - AOL

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    The number of Americans dealing with high blood pressure is inching closer and closer to half of the adult population, making it more important than ever to explore new ways to lessen the negative ...

  4. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  5. The One Habit That Can Lower Your Blood Pressure ... - AOL

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    Woman getting her blood pressure taken. Almost half of adults in the ... But Dr. Laffin says people can take several effective medications to manage and lower blood pressure. In some cases, though ...

  6. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    In people aged under 50 years, more men than women have hypertension, [10] and in ages above 50 years the prevalence of hypertension is the same in men and women. [10] In ages above 65 years, more women than men have hypertension. [7] Hypertension becomes more common with age. [5] Hypertension is common in high, medium, and low-income countries.

  7. Labile hypertension - Wikipedia

    en.wikipedia.org/wiki/Labile_hypertension

    The term can be used to describe when people have blood pressure measurements that abruptly fluctuate from being abnormally high, approximately 140/90mm Hg or over and returns to its normal range. [1] Patients who have labile hypertension may have higher cardiac output and lower total peripheral resistance than others. [2]