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  2. The best sunrise alarm clocks of 2025 - AOL

    www.aol.com/lifestyle/best-sunrise-alarm-clocks...

    Notable features: Brightness variable from 0%-100% | Sunset simulation | 13 preloaded alarm sounds | Numerous relaxation sounds | Night-light setting The Hatch Restore 2 is a full-featured sunrise ...

  3. The Best Alarm Clocks That’ll Wake up the Deepest of Sleepers

    www.aol.com/best-alarm-clocks-ll-wake-185900332.html

    This alarm clock is innovative and really goes the extra mile to make your wake-up calls that much more gentle. As opposed to hearing a blasting loud alarm, this watch will lightly zap your wrist ...

  4. 9 Easy Tips to Increase Deep Sleep - AOL

    www.aol.com/9-easy-tips-increase-deep-125700615.html

    Opt for an alarm clock that wakes you up slowly. ... It’s especially important not to wake up abruptly during the deeper sleep stages. Rousing then can make you feel groggier. ... (slow-wave or ...

  5. Dawn simulation - Wikipedia

    en.wikipedia.org/wiki/Dawn_simulation

    A dawn simulation alarm clock. Dawn simulation is a technique that involves timing a light, often called a wake-up light, sunrise alarm clock, or natural light alarm clock, in the bedroom to come on gradually, over a period of 30 minutes to 2 hours, before awakening to simulate dawn.

  6. Alarm clock - Wikipedia

    en.wikipedia.org/wiki/Alarm_clock

    This is an accepted version of this page This is the latest accepted revision, reviewed on 23 January 2025. Type of clock A traditional wind-up (key-wound), mechanical spring-powered alarm clock An alarm clock or alarm is a clock that is designed to alert an individual or group of people at a specified time. The primary function of these clocks is to awaken people from their night's sleep or ...

  7. Why your phone doesn’t make for the best alarm clock - AOL

    www.aol.com/one-small-thing-help-sleep-130059433...

    If you’re planning to sleep better or wake up earlier to implement new routines in the new year, a small and helpful step may be trading your phone for an alarm clock. Stop the morning snoozing