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Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.
The most commonly used measure in scholarly research is the Positive and Negative Affect Schedule (PANAS). [27] The PANAS is a lexical measure developed in a North American setting and consisting of 20 single-word items, for instance excited, alert, determined for positive affect, and upset, guilty, and jittery for negative affect. However ...
Politicians employ euphemisms, [12] and study how to use them effectively: which words to use or avoid using to gain political advantage or disparage an opponent. . Speechwriter and journalist Richard Heller gives the example that it is common for a politician to advocate "investment in public services," because it has a more favorable connotation than "publ
Generally, positive mood has been found to enhance creative problem solving and flexible yet careful thinking. [3] Some studies have stated that positive moods let people think creatively, freely, and be more imaginative. Positive mood can also help individuals in situations in which heavy thinking and brainstorming are involved.
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Piloerection (goose bumps), the physical part of frisson. Frisson (UK: / ˈ f r iː s ɒ n / FREE-son, US: / f r iː ˈ s oʊ n / free-SOHN [1] [2] French:; French for "shiver"), also known as aesthetic chills or psychogenic shivers, is a psychophysiological response to rewarding stimuli (including music, films, stories, people, photos, and rituals [3]) that often induces a pleasurable or ...
Research shows that exercise durations of 20 to 60 minutes are beneficial for mood, with even shorter bouts having positive effects in most cases. If you’re feeling particularly amped, extending ...
Pleasure is experience that feels good, that involves the enjoyment of something. [1] [2] It contrasts with pain or suffering, which are forms of feeling bad. [3]It is closely related to value, desire and action: [4] humans and other conscious animals find pleasure enjoyable, positive or worthy of seeking.