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“Letting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead of holding onto beliefs that bring pain and suffering.” - Hal Tipper 76.
“The benefits are letting go of emotional baggage, feeling a sense of lightness, feeling less tense, feeling calmer more often, feeling like your baseline is more in the parasympathetic range ...
shapecharge/getty images. 10 Ways to Let Go of Someone 1. Decide Whether the Relationship Is Worth It. If it feels like choosing to end a relationship is hard, that's because your brain, once it ...
The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle.It is a discussion about how people interact with themselves and others. The concept of self-reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.
nirodha (cessation, ending, confinement): the attachment to this transient world and its pain can be severed or contained by the confinement [8] [9] or letting go of this craving; [10] [11] [f] [12] marga (road, path, way): the Noble Eightfold Path is the path leading to the confinement of this desire and attachment, and the release from dukkha ...
Nonattachment, non-attachment, or detachment is a state in which a person overcomes their emotional attachment to or desire for things, people, or worldly concerns and thus attains a heightened perspective. It is considered a wise virtue and is promoted in various Eastern religions, such as Hinduism, Jainism, Taoism, and Buddhism.