Search results
Results From The WOW.Com Content Network
World Sleep Day (the Friday before the northern hemisphere vernal equinox) is an annual event organized by the World Sleep Day Committee of the World Sleep Society, formerly World Association of Sleep Medicine (WASM), since 2008. [1]
The National Sleep Foundation (NSF) is an American non-profit, charitable organization. Founded in 1990, ... the declaration of a dedicated day and week, ...
Poppy Day, Friday before April 25 (Anzac Day) J Day, 3 May; Sleep Apnea Awareness Day, 5 May [4] Mother's Day, second Sunday in May; Pink Shirt Day, third Friday in May; World No Tobacco Day, 31 May; Eid al-Fitr (varies) [5] World Refugee Day, 20 June; Shades for Migraine, 21 June; National Disco Day, 2 July; International Day of Indigenous ...
New data from the National Sleep Foundation found about 1 in 5 teens reported taking sleep medication at least once a week, and 4 out of 5 teens say they don't get enough sleep.
Most adults should get seven to nine hours of sleep a night, according to the National Sleep Foundation. But population research from the foundation has shown that 60% of adults are not meeting ...
NSF is an independent nonprofit organization dedicated to promoting health and well-being through sleep education and advocacy, and it's holding its annual Sleep Awareness Week 2024 March 10 - 16 ...
National Sleepy Head Day (Finnish: Unikeonpäivä; Swedish: Sjusovardagen) is a yearly celebration in Finland observed July 27. This holiday is related to the legend of the Seven Sleepers of Ephesus, but rather than a religious festival, it is more of an informal celebration. [1]
Sleep deprivation is common as it affects about one-third of the population. [3] The National Sleep Foundation recommends that adults aim for 7–9 hours of sleep per night, while children and teenagers require even more. For healthy individuals with normal sleep, the appropriate sleep duration for school-aged children is between 9 and 11 hours.