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  2. 10 Mind Tricks to Fool Yourself Into Eating Less

    www.aol.com/lifestyle/food-10-mind-tricks-fool...

    When it comes to food, humans aren't great with self-control — as evidenced by the fact that more than one in 10 of the world's adult population is obese (of course, self-control isn't the only ...

  3. What Should You Eat When You Have COVID-19? We Asked ... - AOL

    www.aol.com/lifestyle/eat-covid-19-asked...

    “Right now, there’s no data that show that eating special types of food or taking certain vitamins for COVID-19 like vitamin D, zinc, or vitamin C are going to influence the course of your ...

  4. What to Eat If You Can't Taste or Smell After Having Covid-19

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    According to the U.K.’s National Health Service’s recommendations for those recovering from COVID-19, “Adding strong flavors to food can help.” Its suggestions range from mint sauce to ...

  5. Self-hypnosis - Wikipedia

    en.wikipedia.org/wiki/Self-hypnosis

    Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state. [ 1 ] Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion ; and, in such cases, the subject "plays the dual role of suggester and suggestee".

  6. Covert hypnosis - Wikipedia

    en.wikipedia.org/wiki/Covert_hypnosis

    Covert hypnosis is a phenomenon not too different from indirect hypnosis, as derived from Milton H. Erickson and popularized as "The Milton Model" [10] in style, [11] but the defining feature is that the hypnotized individual subsequently engages in hypnotic phenomena without conscious effort or choice.

  7. Paul McKenna - Wikipedia

    en.wikipedia.org/wiki/Paul_McKenna

    Paul McKenna (born 8 November 1963) [1] is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.. McKenna has hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss, motivation, the Zen meditation Big Mind, Amygdala Depotentiation Therapy (ADT) and the Havening techniques.

  8. Hypnotic induction - Wikipedia

    en.wikipedia.org/wiki/Hypnotic_induction

    James Braid in the nineteenth century saw fixing the eyes on a bright object as the key to hypnotic induction. [3]A century later, Sigmund Freud saw fixing the eyes, or listening to a monotonous sound as indirect methods of induction, as opposed to “the direct methods of influence by way of staring or stroking” [4] —all leading however to the same result, the subject's unconscious ...

  9. The psychology of comfort foods: Why we crave certain meals ...

    www.aol.com/lifestyle/psychology-comfort-foods...

    During a bout of the blues or just after a long, stressful day, many of us turn to the pantry, refrigerator or fast food for a tasty, pick-me-up meal that seems to help ease anxiety and soothe ...