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She became interested in bodybuilding at the age of 12 after being introduced to the local gym owner who happened to be a female competitor. After graduating Cozad High School, she moved to Denver, Colorado. In 1998, Heather moved to Texas where she lived in Houston, San Antonio, and finally Dallas. In 2001, she moved back to Denver where she ...
Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
As a fitness expert specializing in helping women over 50, ... (There are many of these types of workouts available for free on YouTube.) To get more steps in throughout the day, Fowler says to ...
Bodybuilding became more popular in the 1950s and 1960s with the emergence of strength and gymnastics champions, and the simultaneous popularization of bodybuilding magazines, training principles, nutrition for bulking up and cutting down, the use of protein and other food supplements, and the opportunity to enter physique contests.
This was the only bodybuilding competition of her career. She appeared in many magazines and on television talk shows, promoting bodybuilding for women. She also wrote a book on weight training for women titled Lisa Lyon's Body Magic (ISBN 0-553-01296-7), which was published in 1981. [2]
In a posthumous interview published by Female Bodybuilding and Weight Training, Baxter claimed a competitor came up to her in tears, saying, "That's not what a female bodybuilder should look like!" Muscle & Fitness' contest coverage estimated Baxter gained 8 pounds of muscle, an amazing amount back then for a 5-3 female bodybuilder.