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2. How to Overcome Perfectionism, According to Experts - AOL

   www.aol.com/overcome-perfectionism-according...

   “Studies have found that genetic factors contribute to individual differences in perfectionism, including tendencies toward self-criticism, striving for flawlessness and concern over mistakes ...

3. Perfectionism (psychology) - Wikipedia

   en.wikipedia.org/wiki/Perfectionism_(psychology)

   Similar to adults, perfectionism in young people is a core vulnerability factor for a variety of negative outcomes, such as depression, anxiety, suicidal ideation, and obsessive-compulsive disorder. [ 83 ] [ 84 ] In order to measure the two trait components of self-oriented and socially prescribed perfectionism in this age group, the widely ...

4. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   Another depression study found a neutral effect compared to personal, social, and health education, and usual school provision, and included a comment on potential for increased depression scores from people who have received CBT due to greater self recognition and acknowledgement of existing symptoms of depression and negative thinking styles ...

5. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   With more chronic forms of depression, the most effective treatment is often considered to be a combination of medication and psychotherapy. [6] [9] Psychotherapy is the treatment of choice in people under 18. [8] A meta-analysis examined the effectiveness of psychotherapy for depression across ages from younger than 13 years to older than 75 ...

6. Emotional detachment - Wikipedia

   en.wikipedia.org/wiki/Emotional_detachment

   Despair by Edvard Munch (1894) captures emotional detachment seen in Borderline Personality Disorder. [1] [2]In psychology, emotional detachment, also known as emotional blunting, is a condition or state in which a person lacks emotional connectivity to others, whether due to an unwanted circumstance or as a positive means to cope with anxiety.

7. The world’s ‘winter depression hotspots’ may surprise you ...

   www.aol.com/finance/world-winter-depression...

   The phenomenon is called seasonal affective disorder (SAD), which affects an estimated 10 million Americans—more women than men, and a higher percentage of young adults.