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Microneedling: A procedure that uses a needle-covered roller or stamp to create micro “traumas” in the skin to encourage collagen production, which can help fade stretch marks over time ...
“Keeping the skin moisturized can help with the appearance of stretch marks,” says Dr. Graf. “Think thick moisturizers, such as cocoa butter, or those containing hyaluronic acid and centella ...
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Boosting the production of collagen and elastin helps prevent stretch marks from occurring. [18] Stretch marks can also derive from nutritional deficiencies. Consuming foods that contribute to the skin's health, such as zinc-rich foods, protein-rich foods, and foods high in vitamin A, C, and D, can help suppress stretch marks. [19]
This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs.Non-inclusion of an herb in this list does not imply that it is free of adverse effects.
Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.