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  2. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    Experts explain whether ice or heat for back pain will lead to better relief, ... and this can help sore muscles later in the phases of fatigue related and arthritic pains. Cold is usually used to ...

  3. Physical Therapists Say Heating Pads Are One The Best Ways To ...

    www.aol.com/best-heating-pads-soothe-body...

    Heat can ease some tension in sore muscle groups and help ... into muscle and tissue to provide better pain relief. Reinold prefers wet heat because it uses warm water to heat up a pad, and it ...

  4. The best heating pads for treating sore muscles and cramps - AOL

    www.aol.com/best-heating-pads-treating-sore...

    Homedics Weighted Heating Pad $15.99 at HSN. This electric heating pad from Homedics is designed to draw moisture from the air to deliver moist heat without water, according to the brand.

  5. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat creates higher tissue temperatures, which produces vasodilation that increases the supply of oxygen and nutrients and the elimination of carbon dioxide and metabolic waste. [12] Heat therapy is useful for muscle spasms, myalgia, fibromyalgia, contracture, bursitis. [12] Moist heat can be used on abscesses to help drain the abscess faster. [13]

  6. Counterirritant - Wikipedia

    en.wikipedia.org/wiki/Counterirritant

    Heat and cold therapy and massage relieve pain by counterstimulation. [ citation needed ] The US Food and Drug Administration defines a counterirritant as "An externally applied substance that causes irritation or mild inflammation of the skin for the purpose of relieving pain in muscles, joints and viscera distal to the site of application.

  7. Liniment - Wikipedia

    en.wikipedia.org/wiki/Liniment

    Liniment (from Latin: linere, meaning "to anoint"), also called embrocation and heat rub, is a medicated topical preparation for application to the skin. Some liniments have a viscosity similar to that of water; others are lotion or balm; still, others are in transdermal patches , soft solid sticks, and sprays.