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  2. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...

  3. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    If you have diarrhea, make sure to eat foods that are light on the stomach like soup and crackers. Stephanie Starr / EyeEm/ Getty Images When you have diarrhea, avoid greasy, sugary, and spicy foods.

  4. 15 best foods to eat with antibiotics to keep gut healthy ...

    www.aol.com/news/15-best-foods-eat-antibiotics...

    Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects. 15 best foods to eat with antibiotics to ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.

  6. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

    www.aol.com/best-way-stay-hydrated-stomach...

    The stomach flu brings on that dreadful combination of nausea, stomach pain, cramping, diarrhea and vomiting, and it can leave you stuck in bed for days. ... What to Eat and Drink for Hydration ...

  7. Norovirus cases are surging. A doctor explains what to look for

    www.aol.com/news/norovirus-cases-surging-doctor...

    Wen: People who have symptoms of vomiting, diarrhea and stomach cramping should not be preparing food. They shouldn’t handle food or plates or utensils for others until at least two days after ...