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  2. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/5-healthiest-muffins-grocery-store...

    Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

  3. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    Baked Banana-Nut Oatmeal Cups Photographer: Morgan Hunt Glaze, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.

  5. Banana Nutella Muffins Recipe - AOL

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    Step 5. Place about 2 tablespoons of each batter (start with the plain banana batter and end with nutella batter) into each muffin cup sprayed with cooking spray. Using a butter knife gently swirl the batters together. Step 6. Bake for 14-16 minutes or until toothpick comes out of a muffin clean.

  6. 20 Best New Breakfast Recipes To Make This Month - AOL

    www.aol.com/lifestyle/20-best-breakfast-recipes...

    Kiwi, banana, papaya, yogurt and ginger can all help with symptoms of bloating, plus they taste great too. ... For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal ...

  7. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

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    Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up metabolic syndrome.

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