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  2. Motor unit recruitment - Wikipedia

    en.wikipedia.org/wiki/Motor_unit_recruitment

    The muscle fibers belonging to one motor unit can be spread throughout part, or most of the entire muscle, depending on the number of fibers and size of the muscle. [2] [3] When a motor neuron is activated, all of the muscle fibers innervated by the motor neuron are stimulated and contract. The activation of one motor neuron will result in a ...

  3. Tetanic contraction - Wikipedia

    en.wikipedia.org/wiki/Tetanic_contraction

    Fused tetanus is when there is no relaxation of the muscle fibers between stimuli and it occurs during a high rate of stimulation. [5] A fused tetanic contraction is the strongest single-unit twitch in contraction. [6] When tetanized, the contracting tension in the muscle remains constant in a steady state. This is the maximal possible ...

  4. Henneman's size principle - Wikipedia

    en.wikipedia.org/wiki/Henneman's_size_principle

    The soleus muscle is composed of "red" muscle which was revealed to indicate that muscle fibers were fatigue-resistant but created small forces when contracting. The gastrocnemius muscle is heterogeneous, composed of both "red" and "pale" muscle, and thus containing fast-twitch high force fibers.

  5. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Compression of a trigger point may elicit local tenderness, referred pain, or local twitch response. The local twitch response is not the same as a muscle spasm. This is because a muscle spasm refers to the entire muscle contracting whereas the local twitch response also refers to the entire muscle but only involves a small twitch, no contraction.

  6. Muscle contraction - Wikipedia

    en.wikipedia.org/wiki/Muscle_contraction

    Depiction of smooth muscle contraction. Muscle contraction is the activation of tension-generating sites within muscle cells. [1] [2] In physiology, muscle contraction does not necessarily mean muscle shortening because muscle tension can be produced without changes in muscle length, such as when holding something heavy in the same position. [1]

  7. Physical strength - Wikipedia

    en.wikipedia.org/wiki/Physical_strength

    An individual's physical strength is determined by two factors: the cross-sectional area of muscle fibers recruited to generate force and the intensity of the recruitment. Individuals with a high proportion of type I slow twitch muscle fibers will be relatively weaker than a similar individual with a high proportion of type II fast twitch ...

  8. What to Know About Fast-Twitch Versus Slow-Twitch Muscle Fibers

    www.aol.com/know-fast-twitch-versus-slow...

    “The proportion of slow-twitch to fast-twitch muscle fibers in a particular muscle varies depending on the function of the muscle and the type of training in which an individual participates.

  9. Motor unit plasticity - Wikipedia

    en.wikipedia.org/wiki/Motor_unit_plasticity

    Fast twitch muscles include large muscle groups such as the upper thigh and upper arm muscles whereas slow twitch muscles include high endurance muscles such as those used for posture. However, despite their drastic differences in structure and function, studies have shown that these types of muscle show the same trends in plasticity as a ...