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  2. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving Cucumber, Tomato & Feta Salad. P.M. Snack (203 calories) ... 1 serving Avocado Egg Salad Sandwiches. ⅔ cup blueberries. P.M. Snack (311 calories) ¼ cup dry-roasted unsalted almonds.

  3. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

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    1 serving Kale & Avocado Salad with Blueberries & Edamame. Daily Totals: 1,521 calories, 71g fat, 91g protein, ... Beet & Feta Salad with Lemon-Garlic Vinaigrette to have for lunch on Days 16 ...

  4. 15 Not-Boring, Sensational Salad Ideas To Jumpstart Your ...

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    Crispy Feta Croutons Salad. ... Avocado Blueberry Salad is a summertime fresh and flavorful recipe made on top of a bed or arugula and quinoa. It's an easy bright recipe to throw together!

  5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    ½ cup blueberries. Lunch (338 calories) 1 serving Avocado Tuna Salad. P.M. Snack (131 calories) ... 1 serving Chicken & Spinach Salad with Creamy Feta Dressing. Evening Snack (95 calories)

  6. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A garden salad with lettuce, sun-dried tomatoes, cherry tomatoes, beets, cucumber and feta cheese Salad is any of a wide variety of dishes including green salads; vegetable salads; long beans; salads of pasta, legumes, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads.

  7. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

    www.aol.com/7-day-easy-anti-inflammatory...

    ½ cup blueberries. Dinner (427 calories) 1 serving Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans. ... 1 serving Chicken & Spinach Salad with Creamy Feta Dressing.

  8. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Prepare Lentil Salad with Feta, Tomatoes, Cucumbers & Olives to have for breakfast on days 2 through 5. Day 1 Breakfast (409 calories) 1 serving Avocado Toast with Jammy Eggs. A.M. Snack (301 ...

  9. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    1 serving Chopped Salad with Chickpeas, Olives & Feta. Daily Totals: 1,785 calories, 74g fat, 87g ... Make it 1,500 calories: Change A.M. snack to ¼ cup blueberries and change P.M. snack to 1 plum.