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2. 20 high-protein meal prep ideas that dietitians love - AOL

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   Split green peas are packed full of fiber and protein, with more than 20 grams per ½ cup. Making a split pea soup is simple, flavorful and great for high-protein meal prep. Serve with a crusty ...

3. 23 High-Protein Breakfast Recipes to Make Ahead - AOL

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   Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.

4. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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   These 22 high protein breakfast ideas with and without eggs will keep you full, build muscle, and help you lose weight and feel good in the morning. ... This make-ahead dish is perfect for meal ...

5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

6. 38 High-Protein Breakfasts That Keep You Full - AOL

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   Protein Punch: 10 grams When you're sick of plain yogurt, try chia pudding. The dish provides an easy, spoonable way to get tons of protein, fiber, and healthy fats.

7. Our 22 Most Popular High-Protein Breakfast Recipes - AOL

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   These protein-packed sausage, spinach and mushroom egg bites are the perfect little breakfast snack to tide you over until your next meal. Keep half the batch in the fridge for the immediate days ...