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Ben oil is pressed from the seeds of the Moringa oleifera, known variously as the horseradish tree, ben oil tree, or drumstick tree. The oil is characterized by an unusually long shelf life [citation needed] and a mild, but pleasant taste. [citation needed] The name of the oil is derived from the presence of behenic acid. The oil's components are:
At 9%, it is a major component of ben oil (or behen oil), which is extracted from the seeds of the drumstick tree (Moringa oleifera). It is so named from the Persian month Bahman, when the roots of this tree were harvested. [2] Behenic acid is also present in some other oils and oil-bearing plants, including rapeseed and peanut oil and skins ...
A primitive method of extraction of the Moringa oil (behen oil, also Ben nut oil) is described in the writings of Al-Nuwayri, who cites the Arab physician, Al-Tamimi. [11] The seeds, he says, were taken from the pods and ground in a special quern or millstone made for the purpose. [11]
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To customize the flavors and keep the amount of sodium in check, try making your own heart-healthy dressing with these 19 Healthy Homemade Salad Dressings Made with Olive Oil. 2. Fish
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