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  2. 24 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

  3. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Lauren V. Allen/Chèvre. Time Commitment: 15 minutes Why We Love It: <30 minutes, vegetarian, crowd-pleaser, make ahead This easy lunch idea is a brand new way to use chèvre (and it’s a far cry ...

  4. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

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    This recipe calls for quick-pickling red onion, shredded carrots, and chopped pickles while the pasta cooks so you get nicely tart and crunchy elements in every bite. Get the Tuna Macaroni Salad ...

  5. Vegetable soup - Wikipedia

    en.wikipedia.org/wiki/Vegetable_Soup

    Vegetable soup can be prepared as a stock- or cream-based soup. [2] [3] Basic ingredients in addition to vegetables can include beef, fish, beans and legumes, grains, tofu, noodles and pasta, vegetable broth or stock, milk, cream, water, olive or vegetable oil, seasonings, salt and pepper, among myriad others.

  6. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Textured vegetable protein is a versatile substance; different forms allow it to take on the texture of whatever ground meat it is substituting. [15] Using TVP, one can make vegetarian or vegan versions of traditionally meat-based dishes, such as chili con carne , spaghetti bolognese , sloppy joes , tacos , burgers , or burritos .

  7. Veggie Balls Recipe - AOL

    homepage.aol.com/food/recipes/veggie-balls

    Transfer the mixture to a large bowl and allow to cool to room temperature. When cool, add the lentils to the vegetable mixture. Add the eggs, Parmesan, bread crumbs, parsley, and walnuts to the cooled vegetable mixture and mix by hand until thoroughly incorporated. Place in the refrigerator for 25 minutes. Preheat the oven to 400°F.

  8. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A vegan faux-meat pie, containing soy protein and mushrooms, from an Australian bakery. Some vegetarian meat alternatives are based on centuries-old recipes for seitan (wheat gluten), rice, mushrooms, legumes, tempeh, yam flour or pressed-tofu, with flavoring added to make the finished product taste like chicken, beef, lamb, ham, sausage ...

  9. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

    www.aol.com/lifestyle/105-recipes-help-cut-down...

    From classic fillings of ground beef and rice to cheesy pizza ... Get the One-Pan Summer Vegetable Ragú recipe. PHOTO: RACHEL VANNI; FOOD STYLING: ADRIENNE ANDERSON ... Get the Low-Carb Beef ...